Welcome - I'm Lilach
I know reaching out for support isn’t easy. You might be feeling overwhelmed, stuck, or simply tired of carrying so much on your own. You’re not alone — and you don’t have to navigate this on your own. I'm a trauma-informed social worker and counselor with a decade of experience in hospital, community, and mental health settings. I hold a Master’s in Clinical Social Work and stay engaged in ongoing training and supervision to ensure best practice.
I bring a warm, holistic approach that recognizes how personal, social, cultural, and financial factors shape well-being.
I believe that healing happens when we are met with kindness, understanding, and curiosity — not judgment.
Together, we’ll move at your pace, exploring ways to strengthen your inner resilience and reconnect with the life you want to live.
It’s important to me that you feel seen, heard, and valued — not just as a “client,” but as a whole, complex, courageous human being. If you’re ready, I would be honored to walk alongside you.
Warmly, Lilach
Specialized Counseling Services
Anxiety Therapy
Anxiety can be overwhelming, but with the right support, it is possible to regain a sense of calm and control. My anxiety therapy is designed to help you understand and manage your anxiety, empowering you to lead a more peaceful and balanced life.
Depression Counseling
Dealing with depression can feel isolating, but you don't have to face it alone. My approach aims to provide you with the tools and insights to navigate through the challenges of depression and rediscover hope and joy in your life.
Life transitions
life's meaningful transitions can bring new stressors and concerns. Whether you're navigating a career change, personal growth, or any significant life event, I am here to provide guidance and encouragement. Together, we will explore your journey and help you embrace new opportunities with confidence. Your path to transformation starts here!
Grief and Loss
Losing someone can leave a deep sense of emptiness and a need to reorient and find new meaning. In our work together, my compassionate and validating approach will offer you a safe space to express your grief in a way that feels right for you.
Trauma Recovery
Healing from trauma requires compassionate guidance and support. My trauma recovery counseling focuses on empowering you to process your experiences, rebuild a sense of safety, and move forward with resilience and strength.
Adolescent Therapy
Adolescence can be a challenging phase for young individuals. My adolescent therapy provides a confidential space for teens to express themselves, navigate emotional struggles, and develop healthy coping mechanisms as they transition into adulthood.